The protective armor that keeps us from living

The protective armor that keeps us from living

How many people do you know that are really comfortable in their own skin?  Can you risk the vulnerability of letting the world, or even yourself, really see you and not just the protected public self we allow to be seen?  What do we fear most – rejection by others or even self-rejection?  We spend quite a bit of our time creating that acceptable outer self to avoid what we fear most - that we may not be worthy of being loved and accepted for who we are at our authentic core.  So why is that the case for so many of us?

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Joy and Happiness

Joy and Happiness

Growing up, my family never went on a vacation. My father kept my brothers and I busy during the summers building walls or patios, painting houses and doing landscaping, butI can still remember loving the rhythm of the summer, the longer days, warm evenings and being outside.  When I got married, I was introduced to going somewhere (Maine) for a summer vacation.  My wife and my daughters loved spending two weeks in the small, unassuming fishing village of Stonington with and incredible beauty of the rugged coastline.  I still can remember our two girls racing down the pier at the harbor and the word that comes to mind is joy.  Joy for them seemed natural.  Being in the moment, in a beautiful place, with the people I loved most, and taking the time to appreciate all the blessings I had gave me a deep sense of peace and of joy as well.

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